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How to make Water Kefir

7 Easy Steps to Make Your Own Water Kefir and Why You Should

posted on January 25, 2012 // 55 Comments

Water Kefir. Totally Allergy-Friendly. Gluten-free, Dairy-free, and, of course, Egg-free, Nut-free, Soy-free. And most everything else-free, too. It is a ...

Quick and Healthy Snack Ideas

12 Healthy Snack Ideas And A Simple Sweet Potato Pumpkin Pie Dip

posted on January 12, 2012 // 44 Comments

Today is a busy day. I have my first post up as a monthly contributor over at The Balanced Platter, ...

gluten free cinnamon raisin muffins

Cinnamon Raisin “Bran” Muffins and Vision Boards

posted on January 4, 2012 // 47 Comments

Well, I am back after the longest hiatus from my online life yet. It felt amazing. I spent the most ...

Gluten-Free Maple Spice Cookies

Gluten-Free Maple Spice Cookies

posted on December 20, 2011 // 57 Comments

My family has arrived for the Holidays in full force. We have a house full of mouths to feed and ...

Gluten-free Dairy-free Salted Caramel Apple Pie

Gluten-Free Dairy-Free Salted Caramel Apple Pie

posted on December 15, 2011 // 50 Comments

This decadent gluten-free, grain-free, dairy-free, egg-free, and easily nut-free Salted Caramel Apple Pie was made once again in our house ...

Gluten Free Brunch Ideas

8 Favorite Allergy-Friendly and Gluten-Free Brunch Ideas

posted on December 8, 2011 // 29 Comments

I am so sad that the SSGF Gluten-Free Holiday Event is already getting close to the end. We have only ...

Cinnamon Bun Cake

Gluten-Free, Dairy-Free Cinnamon Bun Cake for GFE’s Home For the Holidays

posted on December 6, 2011 // 407 Comments

Well in true gfe-gluten-free easily form, my sweet Shirley has out done herself with the most stunning holiday event yet. ...

Allergy Friendly Savory Baked Apples

Allergy-Friendly Savory Baked Apples for a Gluten-Free Holiday

posted on December 1, 2011 // 28 Comments

Wow. Week 4 of the Gluten-Free Holiday Event, hosted by Simply Sugar and Gluten-Free, is already here. How can that ...

FAAN Food Allergy Walk

Get On Your Walking Shoes And Head To The Tempe FAAN Walk

posted on November 29, 2011 // 1 Comment

For all of you that are anywhere near the Phoenix metropolitan area this week, the 2011 FAAN (Food Allergy and ...

Gluten Free Crustless Pumpkin Streusel Pie

Get Ready, Get Set, and Cook!

posted on November 21, 2011 // 8 Comments

It is just about go-time for all of the Thanksgiving cooking and prepping to begin. I have a feeling that ...