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10 Health Benefits of Garlic

10 Benefits of Garlic and some Drunken Garlic Chicken For You

posted on February 9, 2012 // 6 Comments

Maybe not the most romantic of meals, but this Drunken Garlic Chicken and Vegetables is packed full of good healthy ...

How to make Water Kefir

7 Easy Steps to Make Your Own Water Kefir and Why You Should

posted on January 25, 2012 // 49 Comments

Water Kefir. Totally Allergy-Friendly. Gluten-free, Dairy-free, and, of course, Egg-free, Nut-free, Soy-free. And most everything else-free, too. It is a ...

Benefits of Apple Cider Vinegar

The Most Important 4 Ways to Stay Healthy This Holiday

posted on November 3, 2011 // 28 Comments

As of today, the Gluten Free Holiday Event, being hosted by Amy over at Simply Sugar and Gluten-Free, has now ...

Encyclopedia of Natural Medicine

Here’s Your Chance to Meet a Leader in Naturopathic Medicine

posted on October 10, 2011 // 11 Comments

  If you are anywhere near the Phoenix metropolitan area on Tuesday, October 11, you will not want to miss ...

Benefits of Apple Cider Vinegar

Why YOU Should Be Sipping Apple Cider Vinegar Right Now!

posted on September 29, 2011 // 50 Comments

  Apple Cider Vinegar (ACV) – who would have ever guessed that this natural and fermented liquid could be useful ...

How to Grow a Vegetable Garden

Eating from your Garden makes for Easy Gluten-Free Living

posted on May 12, 2011 // 51 Comments

I am a big believer in one important fact when it comes to easy gluten-free living…  If your food grows ...

Gluten Free Allergy Free Expo

Will You Be At the 2011 Gluten and Allergen Free Expo?

posted on April 25, 2011 // 24 Comments

What are you doing this weekend? Do you have any big plans? Do you want some? Will you be anywhere ...

Ten Foods for Digestive Health

Ten Raw Foods for Digestive And Brain Health

posted on April 19, 2011 // 32 Comments

….oh, and the easiest recipe ever for  Raw Mini Banana-Berry Pudding Pies that include four of those ten top foods ...

Gluten-free Lentil Soup from Bone Broth

Homemade Bone Broth and…Chicken Feet

posted on October 21, 2010 // 54 Comments

Bone broth made from chicken feet? Real chicken feet? Do you think that you could handle it? I never thought ...

Healthy Gluten Free Life

7 Quick Start Tips To A Healthy Gluten Free Life-Review and Giveaway!

posted on August 19, 2010 // 39 Comments

“What happens when you are doing laundry, talking on the phone, cooking on the stove and feeding the dog all ...