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Grain-Free Apple Puff Pancakes

Grain-Free, Dairy-Free Apple Puff Pancake…Lillian-Style!

posted on February 24, 2012 // 11 Comments

Today, I have a something a little different for you. I am sharing a fun video from Lillian’s Test Kitchen. ...

How to make Water Kefir

7 Easy Steps to Make Your Own Water Kefir and Why You Should

posted on January 25, 2012 // 55 Comments

Water Kefir. Totally Allergy-Friendly. Gluten-free, Dairy-free, and, of course, Egg-free, Nut-free, Soy-free. And most everything else-free, too. It is a ...

gluten free cinnamon raisin muffins

Cinnamon Raisin “Bran” Muffins and Vision Boards

posted on January 4, 2012 // 47 Comments

Well, I am back after the longest hiatus from my online life yet. It felt amazing. I spent the most ...

Gluten Free Brunch Ideas

8 Favorite Allergy-Friendly and Gluten-Free Brunch Ideas

posted on December 8, 2011 // 29 Comments

I am so sad that the SSGF Gluten-Free Holiday Event is already getting close to the end. We have only ...

Cinnamon Bun Cake

Gluten-Free, Dairy-Free Cinnamon Bun Cake for GFE’s Home For the Holidays

posted on December 6, 2011 // 407 Comments

Well in true gfe-gluten-free easily form, my sweet Shirley has out done herself with the most stunning holiday event yet. ...

Gluten-Free Dairy-Free Pumpkin Pie Waffles

Gluten-Free Dairy-Free Pumpkin Pie Waffles

posted on October 20, 2011 // 81 Comments

Could it be that fall is descending onto Arizona? It is hard to believe when the temps are still in ...

9 Health Benefits of Apples

9 Health Benefits of Apples & Grain-Free Apple Puff Pancakes

posted on October 13, 2011 // 46 Comments

I was not originally going to blog about these Dairy-Free, Gluten-Free, Grain-Free Apple Puff Pancakes….mainly because it calls for 6 ...

Gluten Free Muffins

“C” is For Cherries and Chocolate and Cherry-Chocolate-Chip Muffins

posted on August 11, 2011 // 24 Comments

Gluten-Free Cherry Chocolate Chip Muffins. A perfect blend of flavors. Trust me on this one. Cherries and Chocolate were born ...

Dairy-Free Lemon Berry Muffins

Don’t these Lemon-Berry Muffins Scream Spring to you?

posted on March 28, 2011 // 42 Comments

When I start craving my Gluten-Free Dairy-Free Lemon-Berry Muffins, I know one thing for certain ….. Springtime has hit Arizona ...

Food Allergies Gluten-Free Mochachino

Have you tried a Gluten-Free Dairy-Free Mochachino Yet?

posted on March 16, 2011 // 25 Comments

Rather, make that a…Mocha”CHIA”no… One of my favorite morning rituals is to sit outside in my backyard and drink my ...