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Benefits of Apple Cider Vinegar

Why YOU Should Be Sipping Apple Cider Vinegar Right Now!

Apple Cider Vinegar (ACV) – who would have ever guessed that this natural and fermented liquid could be useful for […]

Cook It Allergy Free iPhone App

Cook It Allergy Free iPhone App Is On Sale Now!!

The Cook It Allergy Free iPhone and iPad Apps are on Sale…for the month of September ONLY! Almost everyone is […]

Gluten Free Dairy Free Plum Crumbles

Mini Gluten Free and Dairy Free Plum Crumbles…just for me (and you)

Do your kids think a birthday is not a birthday unless there is some semblance of a cake or cupcakes? […]

Allergy Free Lunchbox ideas

Printable List of 50+ Allergy-Friendly Lunchbox Ideas

In the words of Jack Johnson: “Fall is here, hear the yell Back to school, ring the bell Brand new […]

Gluten Free Muffins

“C” is For Cherries and Chocolate and Cherry-Chocolate-Chip Muffins

Gluten-Free Cherry Chocolate Chip Muffins. A perfect blend of flavors. Trust me on this one. Cherries and Chocolate were born […]

Gluten-Free Grilled Citrus Honey Chicken

Gluten-Free Grilled Citrus Honey Chicken

If you have followed my blog for a bit, you may know that there is one thing I am very […]

Dairy Free Caramel Bananas

Dairy-Free Coconut Caramel Bananas and a…Haboob

Okay. Try and stop giggling. A Haboob is  a real thing.  I know. One just showed up on our doorstep. […]

Homemade Organic Popsicles

Organic and Healthy Red, White, and Blue Popsicles

These are actually called Dairy Free Strawberry, Blueberry Creamsicles in our house any other time of the year. Oh, I […]

Gluten Free Grilled Asparagus with Balsamic Tomatoes

Grilled Asparagus With Balsamic Tomatoes…and Admissions

  I admit it. I have a hard time keeping up with my normal blogging schedule when the kids are […]

Gluten Free Summer Salad

Easy Gluten-Free Summer Salad with Pineapple, Bacon, and Arugula

I mean it. This Pineapple, Bacon, Arugula Salad with a Pineapple Champagne Vinaigrette is our family’s new favorite allergy-friendly and […]

Gluten free Pineapple Upside down cake

Mini Gluten Free Pineapple Upside-Down Cakes

These individual Gluten free Pineapple Upside Down Cakes are a healthier version than the original, and can easily be made to also be Dairy free and Egg free

Gluten free Black Forest Cupcakes

Simply Gluten-Free Black Forest Cupcakes and Giveaway

Update: This contest has ended and the winners have been chosen by Random.org.  The Winners are: Kelley White AND Andrada Congratulations! I […]

PineappleSalsa1

Easy Pineapple Avocado Summer Salsa

This Gluten Free Pineapple Avocado Salsa is going to hit the spot on those hot summer days. Yes. I said […]

Easy Gluten-Free Dairy-Free Fingerling Potatoes

Easy Gluten-Free Dairy-Free Fingerling Potato Surprise

I fully intended to get this recipe for my Easy Gluten-Free and Dairy-Free Spring-time Fingerling Potato Surprise up before the […]

Gluten-Free Lime Cupcakes from Elana's Pantry

Gluten-Free Cupcakes: A Review, Giveaway, and Lime Cupcakes

  Update: This contest has ended and the winner has been chosen by Random.org. The Winner is: Florence Penton Congratulations, […]

Gluten Free Allergy Free Expo

Will You Be At the 2011 Gluten and Allergen Free Expo?

What are you doing this weekend? Do you have any big plans? Do you want some? Will you be anywhere […]

10 Raw Foods For Digestive Health

Ten Raw Foods for Digestive And Brain Health

….oh, and the easiest recipe ever for  Raw Mini Banana-Berry Pudding Pies that include four of those ten top foods […]

Gluten Free Strawberry Shortcake

The Most Unbelievable Gluten-Free, Dairy-Free Strawberry Shortcake

…and  I am not just saying that. I promise. But I am not trying to toot my horn or anything. […]

Gluten Free Buckwheat Crepes

Buckwheat Crepes: Simply Sugar and Gluten Free Giveaway

Update: This contest has ended and the winner has been chosen! Congratulations to: #56 Angela from  Caffeinated Autism Mom – […]

Dairy-Free Lemon Berry Muffins

Don’t these Lemon-Berry Muffins Scream Spring to you?

When I start craving my Gluten-Free Dairy-Free Lemon-Berry Muffins, I know one thing for certain ….. Springtime has hit Arizona […]