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living with food allergies

Tell Me Your Deepest Darkest Secrets…

Okay…before you think I am talking 50-Shades-Of-Grey-type secrets, I will tell you now that I am going for something far ...

Vixi Bar Gluten Free Power Bar

Do You Know What Vixi Stands For? Come Find Out How To Be Vixi Too!

Hang tight. You are about to find out what Vixi stands for…and then you will want to be Vixi too!  ...

Eat Like A Dinosaur

Do You Want to Eat Like A Dinosaur? This Giveaway Is Your Chance!

I think this cute guy inherited his mother’s love of cookbook reading. The other day, waiting for us on our ...

Health Benefits of Cabbage

Easy 8-Ingredient Cabbage Crunch Salad Even Your Kids Will Eat

…at least I hope they will eat it. Hmmm. Perhaps I better cross my fingers on this point. But my ...

How to Start a Vegetable Garden

I Will Convince You Yet…To Grow Some Veggies

Okay. I am going to try and convince you, once again, why you should at least try and grow a ...

Swiss Chard and Kale Saute

5 Minute Chard & Kale Saute with Raisins and Pine Nuts (and Some Happy Thoughts)

A simple post for you all today… Below you will find my go-to lunch on a fairly regular basis – ...

Grain-Free Apple Puff Pancakes

Grain-Free, Dairy-Free Apple Puff Pancake…Lillian-Style!

Today, I have a something a little different for you. I am sharing a fun video from Lillian’s Test Kitchen. ...

Gluten-free Dairy-free Chocolate Fondue

Allergy-Friendly Chocolate Fondue for A Little Dipping Love

Well, I suppose I would be remiss if I did not post a chocolate recipe in honor of Valentine’s Day. ...

Gluten Free Apple Streusel Cake

Gluten-Free Apple Streusel Squares with Maple Cinnamon Glaze

SURPRISE! IT’S A …….. BOY! No not mine, sillies. Although, I do already have two of them. Well, three, counting ...

How to make Water Kefir

7 Easy Steps to Make Your Own Water Kefir and Why You Should

Water Kefir. Totally Allergy-Friendly. Gluten-free, Dairy-free, and, of course, Egg-free, Nut-free, Soy-free. And most everything else-free, too. It is a ...