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How to make Water Kefir

7 Easy Steps to Make Your Own Water Kefir and Why You Should

posted on January 25, 2012 // 46 Comments

Water Kefir. Totally Allergy-Friendly. Gluten-free, Dairy-free, and, of course, Egg-free, Nut-free, Soy-free. And most everything else-free, too. It is a ...

gluten free cinnamon raisin muffins

Cinnamon Raisin “Bran” Muffins and Vision Boards

posted on January 4, 2012 // 45 Comments

Well, I am back after the longest hiatus from my online life yet. It felt amazing. I spent the most ...

Gluten Free Brunch Ideas

8 Favorite Allergy-Friendly and Gluten-Free Brunch Ideas

posted on December 8, 2011 // 29 Comments

I am so sad that the SSGF Gluten-Free Holiday Event is already getting close to the end. We have only ...

Cinnamon Bun Cake

Gluten-Free, Dairy-Free Cinnamon Bun Cake for GFE’s Home For the Holidays

posted on December 6, 2011 // 407 Comments

Well in true gfe-gluten-free easily form, my sweet Shirley has out done herself with the most stunning holiday event yet. ...

Gluten-Free Dairy-Free Pumpkin Pie Waffles

Gluten-Free Dairy-Free Pumpkin Pie Waffles

posted on October 20, 2011 // 81 Comments

Could it be that fall is descending onto Arizona? It is hard to believe when the temps are still in ...

9 Health Benefits of Apples

9 Health Benefits of Apples & Grain-Free Apple Puff Pancakes

posted on October 13, 2011 // 38 Comments

I was not originally going to blog about these Dairy-Free, Gluten-Free, Grain-Free Apple Puff Pancakes….mainly because it calls for 6 ...

Gluten Free Muffins

“C” is For Cherries and Chocolate and Cherry-Chocolate-Chip Muffins

posted on August 11, 2011 // 23 Comments

Gluten-Free Cherry Chocolate Chip Muffins. A perfect blend of flavors. Trust me on this one. Cherries and Chocolate were born ...

Dairy-Free Lemon Berry Muffins

Don’t these Lemon-Berry Muffins Scream Spring to you?

posted on March 28, 2011 // 42 Comments

When I start craving my Gluten-Free Dairy-Free Lemon-Berry Muffins, I know one thing for certain ….. Springtime has hit Arizona ...

Food Allergies Gluten-Free Mochachino

Have you tried a Gluten-Free Dairy-Free Mochachino Yet?

posted on March 16, 2011 // 25 Comments

Rather, make that a…Mocha”CHIA”no… One of my favorite morning rituals is to sit outside in my backyard and drink my ...

Gluten Free Banana Bread

Go Dairy Free and Make this Banana Bread Now

posted on February 28, 2011 // 75 Comments

Update: This contest has ended.  The winner was chosen by Random.org and will be contacted by email. The Winner is ...