Get Convenient Updates!
RSS FEED
Jan
09
2013

Allergy-Free and Easy Cooking: Giveaway Time!

Allergy Free and Easy Cooking: Enter the Giveaway

I have the perfect treat for you all, my lovely Allergy-Free friends!

There is a new book out that will prove to make your meal times in your Allergy-Free Kitchen a breeze.

Cybele PascalThe Allergy Friendly Cook - has recently released her newest cookbook: Allergy-Free and EASY Cooking: 30-minute meals without gluten, wheat, dairy, eggs, soy, peanuts, tree nuts, fish, shellfish, and sesame.

This baby is a goldmine of simple meals that everyone in the family will love and yet not even realize are also Allergy-Friendly!  I actually spent much of the holidays cooking from her book because I was wanting something quick, healthy, and simple to get on the table while we were busy with all of our holiday fun.  Every recipe we tried was a huge hit in this house.

I love how she begins the book with a 13-page guide to stocking your kitchen for your Allergy-Free Cooking. There are some great tips for everyone, whether you are just getting started on your food allergy journey or even if you have been traveling this road for a while.

The different Recipe Categories included in the book are:

  • Soups and Stews
  • Pasta and noodles
  • Casseroles and Potpies
  • Chicken and Turkey
  • Beef, Pork, and Lamb
  • Takeout at Home
  • Vegan

The recipes are easy to follow and they are ALL family-friendly… a huge bonus in my book! PLUS… there are so many beautiful full color photos of the recipes in this book too… great for ultra-visual people like myself. ;)

And because I know how perfect this book is for all of you, I am giving away a copy to one lucky person here.

UPDATE: THIS GIVEAWAY IS NOW CLOSED AND THE WINNER HAS BEEN NOTIFIED BY EMAIL!

GIVEAWAY TIME:

To enter to win a copy of Allergy-Free and Easy Cooking, by Cybele Pascal, just simply do One, Two, or all Three of the following. Just leave A SEPARATE COMMENT for each one that you do so that you can earn an entry for each.

1. Tell me what intrigues you about this cookbook!

2. Follow Cook It Allergy Free and/or Cybele Pascal on Facebook, or tell me if you already do.

3. Share this post with your friends on Pinterest, Twitter, Facebook or other social media and leave an additional comment saying you did so. Help spread the word about this great new cookbook!

The contest will end on Wednesday, January 16th at 9.am PST. The winners will be announced then. You must be at least 18 years old to enter.

 

 

269 Comments
  1. On January 9, 2013 nisha said

    I am following on Facebook.

  2. On January 9, 2013 Adria said

    Liked it on facebook!

  3. On January 9, 2013 Erin said

    Following Cook it Allergy Free on Facebook!

  4. On January 9, 2013 Adria said

    Shared!

  5. On January 9, 2013 Donna said

    I am so excited about new recipes. I am stuck eating the same meals daily and it makes me sad. I

  6. On January 9, 2013 Donna said

    I shared this giveaway on Facebook

  7. On January 9, 2013 Donna said

    I pinned it on Pinterest.

  8. On January 9, 2013 Jessica said

    This cookbook intrigues me because I love cooking so much and am always looking for recipes that cater to my dietary needs. Now that I don’t have my mom around to help me, it is important for me to be able to do it on my own.

  9. On January 9, 2013 Tracey McNeely said

    Finally a book that excludes nuts!! I have purchased several but they always use nut products which my soon can’t have. I follow you and have shared on Facebook!!

  10. On January 9, 2013 Sarah said

    This cookbook has captured my attention because a) it looks beautiful, b) more options for our restrictive diet is always welcome, and c) 30 minutes or less … SOLD.

  11. On January 9, 2013 Chrissy said

    I pinned it on Pinterest.

  12. On January 9, 2013 Chrissy said

    Following Cook It Allergy Free and Cybele Pascal on Facebook

  13. On January 9, 2013 Sarah said

    Like Cybele Pascal on FB.

  14. On January 9, 2013 Sarah said

    I pinned it on Pinterest.

  15. On January 9, 2013 Betsy @ Gluten Free said

    I follow you on Facebook.

  16. On January 9, 2013 Chrissy said

    Looking forward to new recipes. Hoping some of them are corn free as well as gluten free.

  17. On January 9, 2013 Betsy @ Gluten Free said

    I follow Cybele on Facebook.

  18. On January 9, 2013 Betsy @ Gluten Free said

    I’d love to win. I’m always on the lookout for new gluten free cookbooks!

  19. On January 9, 2013 Barb Smith said

    Main thing that intrigues me is the word “EASY”. Being new to gluten/dairy free cooking, I am looking for anything “easy”! Thank you for this opportunity!

  20. On January 9, 2013 Barb Smith said

    Have liked the facebook site as well! :)

  21. On January 9, 2013 Barb Smith said

    And have shared on my facebook page, so any friends or family of mine with allergies may get the benefits offered on your page.

  22. On January 9, 2013 Mary said

    I already follow cook it allergy free and now am following Cybel Pascal

  23. On January 9, 2013 yvonne said

    The cover of the cookbook is lovely. Always looking for allergy free recipes , due to celiac and multiple allergies.
    Thanks for the giveaway

  24. On January 9, 2013 Tessa said

    I love Cybele, and would love to own this book too! Her baking book was so helpful in the beginning!

  25. On January 9, 2013 Tessa said

    I follow you both on fb, email already!

  26. On January 9, 2013 Tessa said

    Shared!

  27. On January 9, 2013 Becky said

    I really appreciate the effort required to produce cookbooks like this. It is always welcome to see new and up to date recipes.

  28. On January 9, 2013 Amy M said

    This would be awesome! Her book is for the exact same list of allergies my daughter has… Would love to find some more variety for our diet

  29. On January 9, 2013 Fia said

    I’m following Cybele Pascal on Facebook!

  30. On January 9, 2013 Amy M said

    I follow you on fb! :-)

  31. On January 9, 2013 Fia said

    The cookbook intrigues me because I am a life-long vegetarian who is interested in cutting back on dairy and gluten as well.

  32. On January 9, 2013 Kyra said

    I am intrigued by the fact that it’s allergy free, EASY and something EVERYONE will love! That hasn’t happened for me yet!

  33. On January 9, 2013 Kyra said

    I already follow Cybele’s FB page and I am now following Cook it Allergy Free’s page!

  34. On January 9, 2013 Amy M said

    Shared on Pinterest

  35. On January 9, 2013 Deena said

    I always love finding new allergy free recipes. I will be looking forward the “Easy” recipes.

  36. On January 9, 2013 Shiralee Stewart said

    I follow you on Facebook

  37. On January 9, 2013 Shiralee Stewart said

    I follow Cybele on face book

  38. On January 9, 2013 Cindy W. said

    I am intrigued by the book because the recipes are quick, healthy and gluten free. Thank you for the giveaway.

  39. On January 9, 2013 Shiralee Stewart said

    I would love to own a copy of this book. I find it hard to find new recipes for my 4 children and am excited about the ones I have seen from this book!

  40. On January 9, 2013 Diane said

    I am very interested in your book as I’m having a hard time finding good resources that combine wheat-free, gluten-free and dairy-free. I’m trying to get healthier and after 40, that’s really hard to do when you’ve got years of doing things a certain way engraved in your brain! But, I’m working hard and appreciate any resources available to me.

  41. On January 9, 2013 Tricia said

    I already follow Like on Facebook, and I shared it!

  42. On January 9, 2013 Brenda said

    I have enjoyed many of your recipes before and am sure I will enjoy this
    cookbook.

  43. On January 9, 2013 Wendi S said

    I am always on the lookout for new gluten free and dairy free recipes to try…this book looks like it would have some great new recipes for me to try out :)

  44. On January 9, 2013 Wendi S said

    I follow you on facebook :)

  45. On January 9, 2013 Mari said

    I follow Cybele’s blog and I have her first book. A lot of gluten free recipes are not quick or easy, so the fact that the recipes are good and save time, is delightful. I am always in a rush to get dinner on the table, and this book would make life easier.

  46. On January 9, 2013 shannon g said

    I am interested because I already have one of Cybele’s baking books.

    I follow her on Facebook, and YOU now.

    So pick me! :)

  47. On January 9, 2013 Shelly said

    I would LOVE to have a allergy free cookbook! Sometimes it is too tiring to adapt each recipe you want to use and it doesn’t always work out the best.

  48. On January 9, 2013 Shelly said

    I follow Cook IT Allergy Free on FB.

  49. On January 9, 2013 Diane said

    I have Cybele’s first book and would love to see her new recipes!

  50. On January 9, 2013 Diane said

    I follow Cybele on Facebook

Post A Comment

Your email is never published nor shared.

(required)
(required)