Comments on: Want to Ward off the Flu Naturally This Winter? Here Are 9 Things You Can Do Now! http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/ Customizing recipes to work with your food allergies Wed, 15 May 2013 21:39:34 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Toni http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-225601 Toni Thu, 17 Jan 2013 12:59:42 +0000 http://cookitallergyfree.com/?p=5628#comment-225601 Hello, in my country, people for centuries to protect against flu by increasing eating garlic. Garlic is a proven enemy of influenza and other infectious diseases. Also eating fruits and vegetables rich in vitamin C. Bone soup course is a great tool to combat the flu. Eat onions and more. The onions’ vitamin bombs “.

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-201614 Kim-Cook It Allergy Free Sun, 11 Nov 2012 16:12:39 +0000 http://cookitallergyfree.com/?p=5628#comment-201614 I seriously will do anything to not have a house full of sick boys that I have to take care of! :D

]]> By: Carol http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-201136 Carol Sat, 10 Nov 2012 01:47:48 +0000 http://cookitallergyfree.com/?p=5628#comment-201136 I can always count on you for such great common sense advise!

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-197557 Kim-Cook It Allergy Free Tue, 23 Oct 2012 04:16:10 +0000 http://cookitallergyfree.com/?p=5628#comment-197557 Swoon…posts like that just make me happy… :D Thanks so much for sharing that with me, Shirley!! I had not seen it yet. I love his way of showing us why we should be drinking it. He cracks me up. I have been going crazy with my Bone Broth lately and using it in everything. And I have to agree with Sean. Bone Broth is da bomb. LOL
XO
k

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-196633 Kim-Cook It Allergy Free Thu, 18 Oct 2012 16:54:52 +0000 http://cookitallergyfree.com/?p=5628#comment-196633 Thanks, Serena! We do tons of garlic too along with lots of water. And I go in spells with coconut oil as well, but it really is such a benefit to health! ;)

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-196631 Kim-Cook It Allergy Free Thu, 18 Oct 2012 16:52:28 +0000 http://cookitallergyfree.com/?p=5628#comment-196631 Oh, we do tons of Vitamin C too!! And certain forms are far superior to others! I am just so glad that my kids can finally swallow vitamins and I do not have to worry about mixing powders and oils into applesauce to create weird concoctions that they can barely get down. LOL

And I got my D levels checked a couple of years ago too and was literally shocked to see that I was barely in range after living here in sunny AZ. Once I started supplementing with a quality D3 they jumped right back up, but still, I agree that it was surprising!

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-196630 Kim-Cook It Allergy Free Thu, 18 Oct 2012 16:50:23 +0000 http://cookitallergyfree.com/?p=5628#comment-196630 Haha! Too funny, Heather. My mother-in-law is a substitute teacher for Kindergarten and 1st grade and she says the same. She says that when they are climbing all over her during winter she is literally holding her breath half of the time and washing her hands like crazy. LOL Here is to you making through this winter without too many of those sickies!! xo

]]> By: Shirley @ gfe http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-196629 Shirley @ gfe Thu, 18 Oct 2012 16:49:21 +0000 http://cookitallergyfree.com/?p=5628#comment-196629 Kim, when I saw this post from Sean Croxton at Underground Wellness yesterday, I immediately thought of you! ;-) More support for bone broth magic! :-) http://undergroundwellness.com/top-5-reasons-why-bone-broth-is-the-bomb/

xo,
Shirley

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-196627 Kim-Cook It Allergy Free Thu, 18 Oct 2012 16:48:00 +0000 http://cookitallergyfree.com/?p=5628#comment-196627 Hi Christine! Of course. Scallions/Onions, Cinnamon, Ginger, and Garlic TOO! I grow tons of onions and garlic in my garden and pretty much add both to everything. Great additions to the list! ;) Thanks!

]]> By: Kim-Cook It Allergy Free http://cookitallergyfree.com/blog/2012/10/want-to-avoid-the-flu-naturally-here-are-9-quick-ways-to-start/comment-page-1/#comment-196626 Kim-Cook It Allergy Free Thu, 18 Oct 2012 16:46:54 +0000 http://cookitallergyfree.com/?p=5628#comment-196626 Hi Loretta. Thanks so much! I agree that adjustments help a lot. I have done those from time to time too! ;)

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