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	<title>Comments on: 300 Healthy Gluten-Free, Dairy-Free, Soy-Free Recipes? Oh YES!!</title>
	<atom:link href="http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/feed/" rel="self" type="application/rss+xml" />
	<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/</link>
	<description>Customizing recipes to work with your food allergies</description>
	<lastBuildDate>Mon, 17 Jun 2013 16:31:44 +0000</lastBuildDate>
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	<item>
		<title>By: Ashley</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-236517</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 26 Feb 2013 20:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-236517</guid>
		<description><![CDATA[This cookbook is awesome! I just recently found out that i am allergic to gluten, dairy, and soy and it has so many good recipes for me! Is this cookbook sold in any stores?]]></description>
		<content:encoded><![CDATA[<p>This cookbook is awesome! I just recently found out that i am allergic to gluten, dairy, and soy and it has so many good recipes for me! Is this cookbook sold in any stores?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-199545</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 03 Nov 2012 13:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-199545</guid>
		<description><![CDATA[This book intrigues me because I am a mother of a 13 month old who has just been diagnosed with the following allergies: Dairy, Soy, and nuts (ie: no coconut or almond milk substitutes) She is not gaining weight properly because there are only a few healthy fats to incorporate into her diet and I am exhausted on menu and meal planning. 
Thanks!]]></description>
		<content:encoded><![CDATA[<p>This book intrigues me because I am a mother of a 13 month old who has just been diagnosed with the following allergies: Dairy, Soy, and nuts (ie: no coconut or almond milk substitutes) She is not gaining weight properly because there are only a few healthy fats to incorporate into her diet and I am exhausted on menu and meal planning.<br />
Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenn</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194543</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 11 Oct 2012 11:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194543</guid>
		<description><![CDATA[1. I am looking for some easy recipes that I am use in everyday life that will help me obtain good health. I find this very difficult to do however all the information I can get make this easier. 

2. Yes I Follow Cook It Allergy Free on Facebook

3. I share this post with your friends on Facebook]]></description>
		<content:encoded><![CDATA[<p>1. I am looking for some easy recipes that I am use in everyday life that will help me obtain good health. I find this very difficult to do however all the information I can get make this easier. </p>
<p>2. Yes I Follow Cook It Allergy Free on Facebook</p>
<p>3. I share this post with your friends on Facebook</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tina D.</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194322</link>
		<dc:creator>Tina D.</dc:creator>
		<pubDate>Wed, 10 Oct 2012 03:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194322</guid>
		<description><![CDATA[I shared your great cookbook Nourishing Meals on Facebook.]]></description>
		<content:encoded><![CDATA[<p>I shared your great cookbook Nourishing Meals on Facebook.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tina D.</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194321</link>
		<dc:creator>Tina D.</dc:creator>
		<pubDate>Wed, 10 Oct 2012 03:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194321</guid>
		<description><![CDATA[I signed up to follow you on facebook.  Your page has great recipes &amp; info on it.  Glad I found you.]]></description>
		<content:encoded><![CDATA[<p>I signed up to follow you on facebook.  Your page has great recipes &amp; info on it.  Glad I found you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tina D.</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194311</link>
		<dc:creator>Tina D.</dc:creator>
		<pubDate>Wed, 10 Oct 2012 03:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194311</guid>
		<description><![CDATA[Your book is intriguing to me because I am looking for ways to make whole, unprocessed foods yummy &amp; fun for me and my family. I am very kitchen challenged (domestically challenged basically) lol, but that&#039;s a whole other discussion:)  My husband has been gluten free for 3 years.  I started gluten free, soy free &amp; a whole bunch of other foods I don&#039;t eat since February.  I need guidance with making food yummy. I basically eat unprocessed foods, but have a little trouble with that so I end up eating not enough I fear.  I basically eat lean protein (no chicken or pork), some fish, some fruits &amp; most veggies &amp; oats.  I do eat fat free dairy, but not much. Also since I&#039;m challenged I seem to cook the same things over &amp; over &amp; they&#039;re very bland &amp; plain.  My hubby is bored to tears, as are the kids.  This book would be a most welcome tool to help me in the kitchen and enhance our lives overall.  Thank you for sharing your knowledge &amp; expertise:)]]></description>
		<content:encoded><![CDATA[<p>Your book is intriguing to me because I am looking for ways to make whole, unprocessed foods yummy &amp; fun for me and my family. I am very kitchen challenged (domestically challenged basically) lol, but that&#8217;s a whole other discussion:)  My husband has been gluten free for 3 years.  I started gluten free, soy free &amp; a whole bunch of other foods I don&#8217;t eat since February.  I need guidance with making food yummy. I basically eat unprocessed foods, but have a little trouble with that so I end up eating not enough I fear.  I basically eat lean protein (no chicken or pork), some fish, some fruits &amp; most veggies &amp; oats.  I do eat fat free dairy, but not much. Also since I&#8217;m challenged I seem to cook the same things over &amp; over &amp; they&#8217;re very bland &amp; plain.  My hubby is bored to tears, as are the kids.  This book would be a most welcome tool to help me in the kitchen and enhance our lives overall.  Thank you for sharing your knowledge &amp; expertise:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brenda</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194310</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Wed, 10 Oct 2012 03:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194310</guid>
		<description><![CDATA[Liked Cook it allergy free on Facebook, and shared on Pinterest!!!]]></description>
		<content:encoded><![CDATA[<p>Liked Cook it allergy free on Facebook, and shared on Pinterest!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brenda Weit</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194309</link>
		<dc:creator>Brenda Weit</dc:creator>
		<pubDate>Wed, 10 Oct 2012 03:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194309</guid>
		<description><![CDATA[Always looking for new recipes that are GFCF to keep my grandson healthy and help with the &quot;spectrum&quot;...Also love reading how food pertains to so many health problems...]]></description>
		<content:encoded><![CDATA[<p>Always looking for new recipes that are GFCF to keep my grandson healthy and help with the &#8220;spectrum&#8221;&#8230;Also love reading how food pertains to so many health problems&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathleen Johnson</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194304</link>
		<dc:creator>Kathleen Johnson</dc:creator>
		<pubDate>Wed, 10 Oct 2012 01:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194304</guid>
		<description><![CDATA[Shared the post on FB.]]></description>
		<content:encoded><![CDATA[<p>Shared the post on FB.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathleen Johnson</title>
		<link>http://cookitallergyfree.com/blog/2012/10/300-healthy-gluten-free-dairy-free-soy-free-recipes-oh-yes/comment-page-8/#comment-194303</link>
		<dc:creator>Kathleen Johnson</dc:creator>
		<pubDate>Wed, 10 Oct 2012 01:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=5590#comment-194303</guid>
		<description><![CDATA[I liked you on FB.]]></description>
		<content:encoded><![CDATA[<p>I liked you on FB.</p>
]]></content:encoded>
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