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	<title>Comments on: 9 Health Benefits of Apples &amp; Grain-Free Apple Puff Pancakes</title>
	<atom:link href="http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/</link>
	<description>Customizing recipes to work with your food allergies</description>
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		<title>By: Gluten-free Dairy-free Lemon-Berry Muffins for Easter Brunch &#124; Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-244494</link>
		<dc:creator>Gluten-free Dairy-free Lemon-Berry Muffins for Easter Brunch &#124; Cook It Allergy Free</dc:creator>
		<pubDate>Tue, 26 Mar 2013 13:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-244494</guid>
		<description><![CDATA[[...] Gluten-Free, Grain-Free, Dairy-Free Apple Puff Pancake [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Gluten-Free, Grain-Free, Dairy-Free Apple Puff Pancake [...]</p>
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		<title>By: alyssa</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-235971</link>
		<dc:creator>alyssa</dc:creator>
		<pubDate>Sun, 24 Feb 2013 17:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-235971</guid>
		<description><![CDATA[So when I used the EnerG egg replacer....it took 40 mins. to bake and it stuck to the bottom of the pan, but it was messy and absolutely delicious as a sweet treat (ie. dessert!) Yum.  It didn&#039;t produce a lot, 3 servings, so I will just make it for myself as it doesn&#039;t come out of the pan cleanly when using egg replacer!!!]]></description>
		<content:encoded><![CDATA[<p>So when I used the EnerG egg replacer&#8230;.it took 40 mins. to bake and it stuck to the bottom of the pan, but it was messy and absolutely delicious as a sweet treat (ie. dessert!) Yum.  It didn&#8217;t produce a lot, 3 servings, so I will just make it for myself as it doesn&#8217;t come out of the pan cleanly when using egg replacer!!!</p>
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		<title>By: alyssa</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-235964</link>
		<dc:creator>alyssa</dc:creator>
		<pubDate>Sun, 24 Feb 2013 17:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-235964</guid>
		<description><![CDATA[I made these with Ener-G egg replacer in a shorter glass pan and cooked for 40 mins!  It stayed moist because probably I didn&#039;t use real eggs.  It came out like a dessert...I used Stevia as I don&#039;t have coconut sugar.  I used unsweetened almond milk.  Very yummy!]]></description>
		<content:encoded><![CDATA[<p>I made these with Ener-G egg replacer in a shorter glass pan and cooked for 40 mins!  It stayed moist because probably I didn&#8217;t use real eggs.  It came out like a dessert&#8230;I used Stevia as I don&#8217;t have coconut sugar.  I used unsweetened almond milk.  Very yummy!</p>
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		<title>By: Kim-Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-208554</link>
		<dc:creator>Kim-Cook It Allergy Free</dc:creator>
		<pubDate>Wed, 05 Dec 2012 19:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-208554</guid>
		<description><![CDATA[M, this is really good with pears. I have used them many times instead of apples. It is also good with blueberries and my boys are wanting to try it with bananas too! :)]]></description>
		<content:encoded><![CDATA[<p>M, this is really good with pears. I have used them many times instead of apples. It is also good with blueberries and my boys are wanting to try it with bananas too! <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ~M</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-208097</link>
		<dc:creator>~M</dc:creator>
		<pubDate>Tue, 04 Dec 2012 13:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-208097</guid>
		<description><![CDATA[Thanks!  And would this work with pears instead of apples?  I thinks so, but want to double check.]]></description>
		<content:encoded><![CDATA[<p>Thanks!  And would this work with pears instead of apples?  I thinks so, but want to double check.</p>
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		<title>By: Kim-Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-207585</link>
		<dc:creator>Kim-Cook It Allergy Free</dc:creator>
		<pubDate>Sun, 02 Dec 2012 18:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-207585</guid>
		<description><![CDATA[Hi M, I actually have used both, but usually use the canned coconut milk because I can keep a lot of it on hand. But it does work with both. :)
Kim]]></description>
		<content:encoded><![CDATA[<p>Hi M, I actually have used both, but usually use the canned coconut milk because I can keep a lot of it on hand. But it does work with both. <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Kim</p>
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		<title>By: -M</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-207528</link>
		<dc:creator>-M</dc:creator>
		<pubDate>Sun, 02 Dec 2012 13:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-207528</guid>
		<description><![CDATA[Looks delish!  For the coconut milk, do you mean the canned kind or the coconut milk beverage found in the dairy case like So Delicios?]]></description>
		<content:encoded><![CDATA[<p>Looks delish!  For the coconut milk, do you mean the canned kind or the coconut milk beverage found in the dairy case like So Delicios?</p>
]]></content:encoded>
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		<title>By: Kim-Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-207075</link>
		<dc:creator>Kim-Cook It Allergy Free</dc:creator>
		<pubDate>Fri, 30 Nov 2012 02:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-207075</guid>
		<description><![CDATA[Hi Barb, thank you so much for sharing that. This makes me think completely differently about coconut sugar now. I did not realize the extent of what it does to coconut production. This is a very interesting article from TT. I appreciate you sending me the link. 
Kim]]></description>
		<content:encoded><![CDATA[<p>Hi Barb, thank you so much for sharing that. This makes me think completely differently about coconut sugar now. I did not realize the extent of what it does to coconut production. This is a very interesting article from TT. I appreciate you sending me the link.<br />
Kim</p>
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		<title>By: B N Wheller</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-207074</link>
		<dc:creator>B N Wheller</dc:creator>
		<pubDate>Fri, 30 Nov 2012 02:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-207074</guid>
		<description><![CDATA[Please see why coconut sugar is NOT a good choice: http://www.tropicaltraditions.com/coconut_palm_sugar.htm

respectfully,

Barb]]></description>
		<content:encoded><![CDATA[<p>Please see why coconut sugar is NOT a good choice: <a href="http://www.tropicaltraditions.com/coconut_palm_sugar.htm" rel="nofollow">http://www.tropicaltraditions.com/coconut_palm_sugar.htm</a></p>
<p>respectfully,</p>
<p>Barb</p>
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		<title>By: Kim-Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/10/9-health-benefits-of-apples-grain-free-apple-puff-pancakes/comment-page-1/#comment-168653</link>
		<dc:creator>Kim-Cook It Allergy Free</dc:creator>
		<pubDate>Mon, 28 May 2012 04:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=3682#comment-168653</guid>
		<description><![CDATA[Yay!! Vivian, that is awesome news! So glad that even with your version of the recipe, you were still able to enjoy it! Hopefully, next time you will love it even more! ;)
Thanks so much for reporting back on your results!]]></description>
		<content:encoded><![CDATA[<p>Yay!! Vivian, that is awesome news! So glad that even with your version of the recipe, you were still able to enjoy it! Hopefully, next time you will love it even more! <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Thanks so much for reporting back on your results!</p>
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