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	<title>Comments on: Allergy Friendly Kale, Cabbage, Bean, and Sausage Soup</title>
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	<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/</link>
	<description>Customizing recipes to work with your food allergies</description>
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		<title>By: Carla @ Gluten Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-119789</link>
		<dc:creator>Carla @ Gluten Free</dc:creator>
		<pubDate>Wed, 11 Jan 2012 06:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-119789</guid>
		<description><![CDATA[Kale is so healthy, as are beans. Add some tasty sausage and I&#039;m in heaven. Thanks for sharing!]]></description>
		<content:encoded><![CDATA[<p>Kale is so healthy, as are beans. Add some tasty sausage and I&#8217;m in heaven. Thanks for sharing!</p>
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		<title>By: Kim-Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-104333</link>
		<dc:creator>Kim-Cook It Allergy Free</dc:creator>
		<pubDate>Tue, 29 Nov 2011 05:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-104333</guid>
		<description><![CDATA[Ikery, it would not surprise me that you are sensitive to kale. I have a friend who has said that she gets a similar reaction to it as well. No worries for this recipe though. You can trade it out with any other green that would work for you. And I wonder what is altered in the cooking process that would make you not as sensitive to it then?]]></description>
		<content:encoded><![CDATA[<p>Ikery, it would not surprise me that you are sensitive to kale. I have a friend who has said that she gets a similar reaction to it as well. No worries for this recipe though. You can trade it out with any other green that would work for you. And I wonder what is altered in the cooking process that would make you not as sensitive to it then?</p>
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		<title>By: ikery</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-104120</link>
		<dc:creator>ikery</dc:creator>
		<pubDate>Mon, 28 Nov 2011 19:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-104120</guid>
		<description><![CDATA[Would you believe me if I told you that I am allergic to Kale?  I break out in mild hives.  I think it is usually only fresh uncooked Kale blended into smoothies or juiced or eaten in salads.  (I do not have similar problems with Broccoli, Cabbage, or Spinach).]]></description>
		<content:encoded><![CDATA[<p>Would you believe me if I told you that I am allergic to Kale?  I break out in mild hives.  I think it is usually only fresh uncooked Kale blended into smoothies or juiced or eaten in salads.  (I do not have similar problems with Broccoli, Cabbage, or Spinach).</p>
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	<item>
		<title>By: Weekly Menu Plan, Rattlesnake Huntin&#8217; (and a Giveaway!) &#124; Adventures of a Gluten Free Mom</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-29913</link>
		<dc:creator>Weekly Menu Plan, Rattlesnake Huntin&#8217; (and a Giveaway!) &#124; Adventures of a Gluten Free Mom</dc:creator>
		<pubDate>Mon, 06 Jun 2011 16:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-29913</guid>
		<description><![CDATA[[...] Kale, Cabbage, Bean and Sausage Soup, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Kale, Cabbage, Bean and Sausage Soup, [...]</p>
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	<item>
		<title>By: Adopt a Gluten-free Blogger Recipe Roundup Jan 2011 &#124; Book of Yum</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-8656</link>
		<dc:creator>Adopt a Gluten-free Blogger Recipe Roundup Jan 2011 &#124; Book of Yum</dc:creator>
		<pubDate>Sun, 20 Feb 2011 04:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-8656</guid>
		<description><![CDATA[[...] Allergy Friendly Kale, Cabbage, Bean, and Sausage Soup  I was tickled pink to get an email from the adorable 15 year old gluten-free French girl Lulu, who asked if it was all right if she adopted another French blogger. Of course, I said &#8220;Oui,&#8221; and only requested that she give us the name of the recipe she made translated into English. The wonderful Lulu did more than that- she translated her entire post into English for us. I hope you will visit her post and make her feel welcome! Lulu adopted Perrine from &#8220;On mange sans gluten&#8221; and made Gluten-free whole grain rolls. C&#8217;est merveilleux! (French Post without English translation ) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Allergy Friendly Kale, Cabbage, Bean, and Sausage Soup  I was tickled pink to get an email from the adorable 15 year old gluten-free French girl Lulu, who asked if it was all right if she adopted another French blogger. Of course, I said &#8220;Oui,&#8221; and only requested that she give us the name of the recipe she made translated into English. The wonderful Lulu did more than that- she translated her entire post into English for us. I hope you will visit her post and make her feel welcome! Lulu adopted Perrine from &#8220;On mange sans gluten&#8221; and made Gluten-free whole grain rolls. C&#8217;est merveilleux! (French Post without English translation ) [...]</p>
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		<title>By: Glugle Gluten Free &#124; Allergy Friendly Soup from Kim at Cook IT Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-8176</link>
		<dc:creator>Glugle Gluten Free &#124; Allergy Friendly Soup from Kim at Cook IT Allergy Free</dc:creator>
		<pubDate>Sat, 12 Feb 2011 20:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-8176</guid>
		<description><![CDATA[[...] Kale, Cabbage, Bean and Sausage Soup was the article up that day. Yes, please! We love all of those things. And to have it all together in a soup sounded so perfect on these chilly nights. (I know my weather is totally wussy compared to most of the country right now, but it is still kinda cold.) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Kale, Cabbage, Bean and Sausage Soup was the article up that day. Yes, please! We love all of those things. And to have it all together in a soup sounded so perfect on these chilly nights. (I know my weather is totally wussy compared to most of the country right now, but it is still kinda cold.) [...]</p>
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		<title>By: Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-7614</link>
		<dc:creator>Cook It Allergy Free</dc:creator>
		<pubDate>Mon, 31 Jan 2011 19:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-7614</guid>
		<description><![CDATA[Hi Carol! Thanks so much! Feeling so much better! Will just attribute it to the soup, regardless. ;)]]></description>
		<content:encoded><![CDATA[<p>Hi Carol! Thanks so much! Feeling so much better! Will just attribute it to the soup, regardless. <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-7613</link>
		<dc:creator>Cook It Allergy Free</dc:creator>
		<pubDate>Mon, 31 Jan 2011 19:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-7613</guid>
		<description><![CDATA[Oh no, Nicola! I hope you manage to shake off the flu! It is no fun!  I would imagine with all the healthy smoothies and soups you&#039;ve been eating this month that you will do just fine! ;) 
Thanks for reminding me about the D-tox January round up. Off to go do that right now! Take care of yourself!! And, yes...more girls trips IS a marvelous plan! ;) 
xo
k]]></description>
		<content:encoded><![CDATA[<p>Oh no, Nicola! I hope you manage to shake off the flu! It is no fun!  I would imagine with all the healthy smoothies and soups you&#8217;ve been eating this month that you will do just fine! <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Thanks for reminding me about the D-tox January round up. Off to go do that right now! Take care of yourself!! And, yes&#8230;more girls trips IS a marvelous plan! <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
xo<br />
k</p>
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	<item>
		<title>By: Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-7612</link>
		<dc:creator>Cook It Allergy Free</dc:creator>
		<pubDate>Mon, 31 Jan 2011 19:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-7612</guid>
		<description><![CDATA[Ooh, Melissa! I think that Diane posted about that green chili stew of yours too, didn&#039;t she? I am going to have to make that! My husband LOVES green chilies. He would be in heaven with a stew like that.  Jealous that you are getting snow this week. We are just getting cold weather and a lot of rain. Just not the same.]]></description>
		<content:encoded><![CDATA[<p>Ooh, Melissa! I think that Diane posted about that green chili stew of yours too, didn&#8217;t she? I am going to have to make that! My husband LOVES green chilies. He would be in heaven with a stew like that.  Jealous that you are getting snow this week. We are just getting cold weather and a lot of rain. Just not the same.</p>
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		<title>By: Cook It Allergy Free</title>
		<link>http://cookitallergyfree.com/blog/2011/01/allergy-friendly-kale-cabbage-bean-and-sausage-soup/comment-page-1/#comment-7611</link>
		<dc:creator>Cook It Allergy Free</dc:creator>
		<pubDate>Mon, 31 Jan 2011 19:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://cookitallergyfree.com/?p=2495#comment-7611</guid>
		<description><![CDATA[Thanks, Wendy!! Mmm! Kale chips. I just may have to make some today. The kids always devour those. And aren&#039;t the Aidells sausage great? You have to try these Sweet Basil/Roasted Garlic ones. They are so yummy!
Glad you like the chili - I have some in the freezer now too. Thinking it will be a good thing for dinner for a night or two this week!
;)]]></description>
		<content:encoded><![CDATA[<p>Thanks, Wendy!! Mmm! Kale chips. I just may have to make some today. The kids always devour those. And aren&#8217;t the Aidells sausage great? You have to try these Sweet Basil/Roasted Garlic ones. They are so yummy!<br />
Glad you like the chili &#8211; I have some in the freezer now too. Thinking it will be a good thing for dinner for a night or two this week!<br />
 <img src='http://cookitallergyfree.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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